• Ultimate Mass Training Guide
• For Male & Female 
  
• Exact Training Methods
• Nutrition & Dieting
• Rep Ranges, Number Of Sets
• Tips & Tricks

12 WEEK SHRED

You will discover a three phase, 12-WEEK system to achieve the ideal muscular physique. Each phase will change intensity or caloric burn in order to continuously mold your body.

This is your SUMMER BLUEPRINT!

6 WEEK SHRED

Follow in his footsteps and watch as your skin grows taught, your vascularity spreads like hungry roots, and people gaze in awe. Beware, for you are on the journey to becoming…

The Beast of The Beach

*ipad not included